Outworking the old me

Gloria is a true believer that a healthy body breathe out a healthy mind.

Health Comes First

Amongst her passions she is committed to a healthy lifestyle. To fulfil this goal, she has chosen Crossfit as a vehicle. She is constantly seeking ways and means to improve her self-growth. She strives daily to nourish her body through physical training and eating nutrient dense food, empower her Soul through spiritual development and her mind through reading and writing.